Depending on how much alcohol you drink to start with, the amount of time an alcohol weaning schedule takes may vary. For example, those who drink more heavily may need more time to taper than those who drink less alcohol. Further, if you start to develop alcohol withdrawal symptoms during the taper, your doctor may instruct you to pause or https://www.puzzlewood.net/index.php/component/content/article/89-family-photoshoots-at-puzzlewood?catid=17&Itemid=101 slow the taper as a result. These factors can make one person’s taper last longer than another person’s taper. If you properly taper your alcohol use, you’re less likely to experience alcohol withdrawal symptoms. Gradually reducing the amount of alcohol you drink can help give your body the time it needs to adjust to the lack of alcohol.
What Are The Dangers Of Stopping All At Once?
If you have a friend or family member who knows that you’re trying to taper off alcohol, you shouldn’t be afraid to ask for help. They can take you to the hospital or help you get medical support. It’s physically dangerous, and it may also cause emotional instability. Discussing these issues with a loved one can help you avoid relapse. Ria Health offers access to many of these tools, including prescription medications, recovery coaching, and online support groups—all through a HIPAA-compliant smartphone app.
- This can taper you off alcohol while still helping you keep up with your normal drinking routine, making the process easier.
- Then come up with a reduction rate you think will be safe, and that you can stick to.
- This can set you up for a safe and effective detox and put you in a good position to continue your recovery in rehab.
Saved Costs and Time
In fact, 30 million people have alcohol use disorder1 in the United States alone. Luckily, this nationwide issue has resources available to help you heal. Choosing to taper off alcohol is an admirable decision and a step in the right direction. As with many self-detox methods, https://lublusebya.ru/raznoe/lublu-34861-pochemu-nelzja-est-ostyvshee-mjaso the risks and rewards go hand in hand when attempting to overcome an alcohol substance use disorder. But, with a little prior knowledge on how to taper off alcohol, adequate planning and professional consultation from a healthcare provider, it can certainly be done.
- It can mean more time for your other interests, and even new interests.
- Contact a medical professional immediately if you notice any withdrawal symptoms.
- When you are physically dependent on a substance like alcohol, your body adapts accordingly.
Decreased Risk of Alcohol-Related Death
However, here is a sample timeline of what the average person can expect. It is important to only attempt a taper while under a doctor’s care. However, understanding how an alcohol taper works and what the process is like can help you prepare yourself and find the support you need. Tapering http://ladaonline.ru/news/3194/h?PAGEN_1=907 can be a long process that takes weeks or even months to finish. Although it is possible to taper at home, having medical supervision and assistance can ensure a successful taper. A substitution taper refers to switching strong liquor for an alternative that contains less alcohol, like beer.
How to Gradually Stop Drinking
- Consider how drinking again will only prolong your addiction and create more pain as you enter detox again.
- A supportive friend or family member can help you in many ways during withdrawal.
- In addition, home detox may not be effective, appropriate, or safe.
- These can indicate a life threatening condition called delirium tremens.
Can Tapering Your Alcohol Intake Reduce Withdrawal Symptoms?
